The Long Game: The Art and Science of Building Lasting Habits
Estimated Level: A1 Based on CEFR distribution
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Words in the article (40)
aware
B1
shift
B2
stress
B1
audit
B2
beats
B2
Lemma: beat
blend
B2
boredom
B1
burst
B1
commitment
A2
committing
B1
Lemma: commit
compound
B1
consistent
B2
context
A2
craft
B1
diet
A2
february
A1
foundation
B1
growth
B1
identify
B2
identity
B1
inevitable
B1
james
NP
less
A1
Lemma: little
lifestyle
A2
marathon
B2
motivation
B1
navigate
B2
nearly
A2
persistent
B2
perspective
B2
primary
B2
reality
B1
responses
A2
Lemma: response
setbacks
B2
Lemma: setback
snacking
A2
Lemma: snack
sprint
B2
steady
B1
treat
B1
vanishes
B2
Lemma: vanish